The natural lifestyle

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Our nutritionist’s opinion

Why include Le Pain des Fleurs’ crackers in your daily diet?
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6 good reasons to add buckwheat to your diet

This small grain, also known as kasha when it is toasted, originates from China and Central Asia and is a pseudocereal: it is a member of the polygonaceae family, the same family of plants as sorrel and rhubarb.
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Portrait of our nutritionnist

The Le Pain des Fleurs blog has had a makeover! For the occasion, and to provide you with even more quality content, we have asked Catherine Grussenmeyer to join our editorial team.
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